New Year: Revolution and Evolution
The New Year is here, at the start of 2019 the days are already getting longer, we can look to the future again. Not uncommonly, after Christmas and New Year binges, we can look forward with the aim of improving our health. It is renowned that New Year’s resolutions fail. But why is it often so hard to make changes stick? It is tempting to think we are responsible for all our decisions, for every nuance of our health. It is tempting to think the same of others. But why, in an era of universal education where almost everyone knows...