What we do

We have a very hands-on approach and are highly skilled in a range of techniques to reduce muscle, joint and nerve pain. These include myofascial release, trigger point release, hold-relax, muscle energy techniques, PNF, massage and joint mobilisation.

Exercise – whether for strength, flexibility, fitness, pain relief or posture – is an essential part of most rehabilitation and preventative programmes. Any exercise programme will be specifically tailored to your physical capabilities and lifestyle and will be designed to complement and enhance treatment you receive.

The ancient Chinese treatment can be extremely useful in managing pain and reducing muscle spasm.  At Uxbridge Physiotherapy we are highly experienced in its use alongside other treatment options at our disposal.