We all have tinted lenses. We see the world through these lenses. These lenses influence our decisions every day. Every day we all need to make decisions about our health. We need to base these decisions on something. Decisions like what to eat, how much exercise to do, how much work to do, how much sleep is good, how much alcohol is healthy or at least non-detrimental? To answer such questions, we often find that the most attractive solutions are the ones that align with what we value. If we value our health then we look for ways that we...
To help understand modern medicine and medical thinking today, it can be insightful to consider medicine’s history. Summarising a long and complex history into one blog isn’t really possible, but can we look at a few important historical factors that are influential in today’s modern medical understanding. We can start around the renaissance period. This period marked the resurgence of Greek and Roman philosophy and thinking. Religious beliefs were in decline and growth occurred in the interest in observation, logic and measurement. Everything around us could be categorised, analysed and explained. This move led to great advances in the understanding...
Toughness: Being tough, fighting and battling for the team are often central parts of sporting cultures. But what does it really entail and why is it considered important? People often label footballers as ‘soft’ for rolling around on the floor, or screaming after impact in a match. Although it is fairly clear that the footballers are behaving in this way with the aim of manipulating the referring team rather than due to the amount of pain they have. Such behaviour has become socially acceptable in football and it is part of the tactics of the game. However, such behaviour wouldn’t...
The New Year is here, at the start of 2019 the days are already getting longer, we can look to the future again. Not uncommonly, after Christmas and New Year binges, we can look forward with the aim of improving our health. It is renowned that New Year’s resolutions fail. But why is it often so hard to make changes stick? It is tempting to think we are responsible for all our decisions, for every nuance of our health. It is tempting to think the same of others. But why, in an era of universal education where almost everyone knows...
You might have noticed that there are a lot of health trends and fads around, a lot of gurus and people with new books. It is claimed that this new way-of-life/diet/gadget/exercise will revolutionise your health and make you feel great! The existence of these trends doesn’t seem so strange; they aren’t so new; there have been many different diets and curious health methods around for a long time. Remember the watercress soup diet? Pilates craze? The electrical abdominal contractor? What about blood-letting (a slightly older craze)? I am sure you can come up with many more. These fads, trends, fashions...
Why is it that an individual would chose to partake in sport, in full knowledge that the process could lead to injuries that could have serious consequences for their wellbeing, or at worst give them lifelong issues such as brain damage or persistent pain? Can culture hold the key? When put like that it seems strange that so many people do partake in sports that contain high risks, and the same people return to such sports frequently after significant injuries. We have discussed before the lack of perspective that many athletes may need to have in order to pursue their...
Ahhh, the old Premier League manager merry-go round, struggling to keep track of who works where when the same old faces show up in new places? You may not be alone. The Premier League is once again in full swing and just as interesting as the results, it would seem, is the speculation around which manager will lose their job first. Before the poor fellow is even out of a job people are already excitedly debating who should replace them. It can’t have escaped the attention of anyone that Premier League football clubs replace their managers at an alarmingly high,...
I know it sounds like the beginnings of a joke, but in 2010 an octopus hit the limelight through successfully “predicting” the results of the football World Cup. When the next World Cup rolled around in 2014 there were a plethora of other animals jostling for the honour of following the octopus’s metaphorical (and wet) footsteps. The success or otherwise of these animals’ ability to predict results shows that predicting football results, particularly in the football World Cup is rather tricky. Chance may do similarly well as experts. If anyone was able to predict football results with regularity the game...
David Moyes and Sam Allardyce have both been relieved of their duties after only 6 months in charge of their respective teams. Neither team was relegated, Everton finished 8th in the Premier League. So what is the meaning of success for these clubs? Are their chairmen and boards ever satisfied with what they achieve? Employment and sacking of managers is in the hands of the team’s chairmen or leadership groups, these days either super rich individuals or business men with football as part of their portfolios. Perhaps dissatisfaction is in the nature of elite individuals. How else would they be...
How is it that some human beings can enter and run ultra-marathon races that last 6 whole days, where they run the majority of that time and some human beings suffer such ultra-intense back pain that they feel unable to move from the house or a chair for days perhaps weeks on end? The body’s physical tolerance has an enormous spectrum, using the example above we can see that some people believe their body capable tolerating great stress and some that it can tolerate very little. How can our bodies be accustomed to such a wide array of demands? Of...